FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. With the mindful process of shaping simple paper into intricate forms, we cultivate focus. Each fold represents a deliberate action, grounding us in the present moment and easing stress. As we craft these delicate structures, our minds still, allowing f

For almost all of those crafts, all you require is some paper or mild card, a pair of scissors, a glue stick and pens… Tremendous very simple components! These items had been far more technically State-of-the-art than their predecessors, suggesting that origami culture had come to be far more innovative. Gido continued to make origami following